I recently became a Costco member (I know, how did it take me this long?) and I am obsessed with all of their healthy options. Last night I stocked up on all the organic beef, turkey and chicken. This lean ground beef is grass-fed so it has a good amount of omega-3 fatty acids, making … Asian Beef and Napa Cabbage Slaw Salad
I recently attended a food and wine event and while I was standing at one of the tables I overheard someone asking what jicama was. This is why it’s important as food professionals to educate everyone about different types of foods. Jicama is in the root vegetable family and tastes like a savory apple. It’s … Turkey Taco Salad with Jicama, Mango and Radish Slaw
I recently discovered black rice while strolling the grocery aisles and was very intrigued to try it. Once I found out how nutritious it was, I was even more excited. Also known as forbidden rice, this type is rice is an ancient grain that is high in fiber, protein and antioxidants. In fact, it contains … Black Rice and Sweet Potato Salad with Smoked Paprika Vinaigrette
This is not your ordinary salad. This salad tastes like a warm, gooey grilled cheese placed on top of a salad. The combination of crispy, salty goat cheese with nutty almonds, sweet golden raisins and tangy Dijon vinaigrette makes this a perfect dish for entertaining because you will definitely wow your crowd. I suggest pairing … Baby Romaine Salad with Fried Goat Cheese
Citrus fruit helps to brighten up these cold, dreary days. This salad celebrates those fresh flavors! Serve this salad as is or top it with pan-seared salmon or chicken for an extra protein boost. 1. Place the vinaigrette ingredients in small bowl and whisk to combine. 2. Place spinach in a large bowl and … Grapefruit and Avocado Salad with Cara Cara Orange Vinaigrette
With it’s bright red and green colors, this salad is just begging to be served at a holiday lunch or brunch. The peppadew peppers add spicy and sweet flavor to the dressing (which you may want to double because it’s so good). The dressing pairs perfectly with the peppery arugula, lemony salmon, creamy goat cheese … Arugula Salad with Salmon, Goat Cheese and Peppadew Pepper Vinaigrette
Words can’t describe how good this salad is. I’m not a huge salad person, but when you put crusty bread soaked in olive oil and sweet strawberries on it, I’m sold. Panzanella is an Italian bread salad traditionally made with tomatoes, but I decided to switch it up. The combination of mozzarella, toasty bread and … Strawberry Arugula Panzanella Salad
Beets are one of my favorite veggies. Not only are they super good for you, but they add beautiful, vibrant color to side dishes and salads. This salad comes together in no time and is the perfect picnic item because it contains no dairy and it gets better the longer it sits. Pair with grilled … Raw Beet and Carrot Salad with Citrus Vinaigrette
Simple salads are the best meal for the warmer months, in my opinion. And even though this salad is simple, it packs so much flavor. The bacon (thick-cut is key) and blue cheese are a perfect marriage and the pear adds a special sweet touch. Serve this alfresco style with a cold glass of white … Bacon, Pear and Blue Cheese Chicken Salad with Dijon Vinaigrette
Every once in a while, Josh and I crave a big, leafy green salad with lots of healthy protein on top. This salad not only looks gorgeous, but it tastes so good and is chock-full of heart-healthy fats. This is one recipe that you will want to make again in the summer to eat outside … Strawberry Chicken Kale Salad with Jalapeno-Basil Vinaigrette
