Growing up in a family where several members have diabetes, I like making recipes with less sugar that still taste amazing. These muffins are the best! The pumpkin and banana keep them super soft and chewy (and also provide a great flavor) and they have just the right amount of chocolate to balance everything out. … Chocolate Chip Pumpkin Muffins
It’s blueberry season and I am fortunate enough to live right where they are grown so I know I’m getting the freshest berries around. With 90 degree days right around the corner, I love having a cold, sweet treat waiting for me in the freezer. These popsicles are the perfect combination of sweet and tart, … Blueberry Basil Pops
Although it’s still too chilly outside for my liking, seeing things begin to thaw makes me smile. While dreaming of warm weather, I started to think about my trip to Florida a few years back where my mom and I had the best Key Lime pie ever. I decided to combine those flavors with my … Coconut-Key Lime Pie with Raspberry Coulis
Oh, Valentine’s day. While I do enjoy celebrating with my husband, I think every day should be a celebration of love (cheesy, I know). With that said, I’ll take any excuse to make a chocolate treat, since we don’t often have sweets around the house. These brownies do not disappoint. The whipped cream adds a … Dark Chocolate Black Bean Brownies with Fresh Strawberry Whipped Cream
Growing up with a sister who has diabetes, we were always doing our best to watch carbs and make sure there were desserts she could enjoy as well. Her go-to dessert that she would prepare for us was what she called “5-minute mousse” which was simply sugar free pudding and whipped topping. It’s the easiest … Cherry and Pomegranate Chocolate Mousse Parfaits
While I’m not the biggest dessert person, I can never resist sweet baked apples and a warm, crumbly crust. Cinnamon whisky (aka Fireball – cue the Pitbull dance party) can be seen at pretty much any football tailgate these days, but since I had a bottle in the freezer, I figured why not bake with … Whiskey Apple Crumble
I’m not the biggest dessert person, but there’s something comforting about a cold sweet treat on a hot sunny day (especially if it’s chocolate!). This creamy, decadent dish is the perfect combination of bitter dark chocolate, sweet raspberries and cooling mint. If you want a completely dairy-free dessert, simple use dairy-free chocolate chips (like Enjoy … Simple Dark Chocolate-Raspberry Ice Cream
Unlike several of the customers I talk to, breakfast is my favorite meal of the day and I always make time for it. The key to a balanced breakfast is including a protein, carbohydrate and fat to keep you full and satisfied until lunch. Although I’m normally a peanut butter girl, one of my friends … Almond Butter Banana Bread
Even as a dietitian, there are some days (ok, most days) when I need dessert. It’s doesn’t have to be anything extravagant or heavy, just something sweet to end my meal. I know it’s not quite ice cream weather yet, but I love a cold treat any time of the year. I made sorbet back … Quick Fruit Sorbet: 2 Ways
Blood oranges are at their peak of freshness right now. I love using these gems in sauces, vinaigrettes and desserts because they add a beautiful color and sweetness. Although I’m not a huge baker (as you guys have probably figured out by now), I do enjoy making sweet treats now and then, especially if they … Blood Orange Cake
