Breakfast

Paleo Pumpkin Breakfast Cookie

I don’t eat paleo all the time, but I do enjoy baking with paleo flour because it’s lower carb so it helps to keep my blood sugar steady. We often don’t put cookie and breakfast together in the same sentence, but these are an exception. They are chock full of good-for-you ingredients and will keep Paleo Pumpkin Breakfast Cookie

Graham Flour Apple Waffles

Graham flour is similar to whole wheat flour, but it’s more coarsely ground and contains all of the germ, oil and fiber from the whole wheat kernel. It’s super nutritious and flavorful and it works perfectly in this waffle recipe. I just picked apples yesterday, so I was excited to start making recipes with them. Graham Flour Apple Waffles

Roasted Corn, Tomato and Feta Quiche

This recipe celebrates some of my favorite items available at the farmers market right now – eggs, sweet corn and tomatoes. Quiche is one of my go-to dishes because it’s good any time of day and you can customize it in so many ways depending on the season. Serve this with a simple arugula salad Roasted Corn, Tomato and Feta Quiche

Cinnamon Maple Energy Bites

 Since it seems like I’m always on-the-go, snacks are an essential part of my day. There are so many different ways to make energy bites, but I’m fond of a sweet cinnamon flavor to go along with milk or coffee in the morning. When I was growing up, I loved getting cinnamon-sugar pop tarts from Cinnamon Maple Energy Bites

Vanilla Pumpkin Overnight Oats

I think most of us can relate to having hectic mornings where a healthy breakfast can be difficult to have ready to go. These overnight oats are a great solution! Not only do they taste amazing, but they are heart-healthy and packed with protein to get you through to lunch time. 1. Combine the oats, Vanilla Pumpkin Overnight Oats