Graham flour is similar to whole wheat flour, but it’s more coarsely ground and contains all of the germ, oil and fiber from the whole wheat kernel. It’s super nutritious and flavorful and it works perfectly in this waffle recipe. I just picked apples yesterday, so I was excited to start making recipes with them. … Graham Flour Apple Waffles
This recipe celebrates some of my favorite items available at the farmers market right now – eggs, sweet corn and tomatoes. Quiche is one of my go-to dishes because it’s good any time of day and you can customize it in so many ways depending on the season. Serve this with a simple arugula salad … Roasted Corn, Tomato and Feta Quiche
No matter how hard I try, I always seem to have 1 or 2 bananas left over at the end of the week that are way too ripe for my liking. I was digging through old recipes and found my Mom’s banana bread, which is fool-proof and so delicious. I decided to add my … Banana Bread with Ginger and Orange Zest
I’m so excited that the farmer’s market is back! We stopped by there this morning and I picked up some yummy farm-fresh eggs and veggies which quickly turned into these delicious egg muffins. I often make these for clients because they are the perfect go-to breakfast or lunch. To reheat, simply microwave each one for … Quinoa, Veggie and White Cheddar Egg Muffins
Since it seems like I’m always on-the-go, snacks are an essential part of my day. There are so many different ways to make energy bites, but I’m fond of a sweet cinnamon flavor to go along with milk or coffee in the morning. When I was growing up, I loved getting cinnamon-sugar pop tarts from … Cinnamon Maple Energy Bites
When you have a busy work week, egg dishes are the perfect solution to a healthy, protein-packed dinner that is super quick to make. This frittata is sweet, salty and nutty and the fresh arugula on top adds a wonderful burst of freshness. 1. Preheat oven to 350. 2. Heat a 10-inch oven-safe nonstick skillet … Gorgonzola, Apple and Bacon Frittata with Lemony Arugula
I think most of us can relate to having hectic mornings where a healthy breakfast can be difficult to have ready to go. These overnight oats are a great solution! Not only do they taste amazing, but they are heart-healthy and packed with protein to get you through to lunch time. 1. Combine the oats, … Vanilla Pumpkin Overnight Oats
Asparagus is one veggie I absolutely love, but it can be pretty pricey when it’s not in season. So this is the time to stock up and enjoy it! I enjoy it sauteed, roasted, pickled, you name it. In this recipe, the roasted asparagus adds a wonderful nutty flavor to balance out the sweet goat … Roasted Asparagus and Goat Cheese Mini Frittatas
Welp, I think I cursed myself for saying it would never snow. Living on the lakeshore it’s almost guaranteed that when the forecast says snow, it means SNOW. This type of weather always has me craving a warm meal. This baked oatmeal is basically dessert for breakfast, but with way less sugar as well as … Apple Blueberry Baked Oatmeal
Christmas is almost here! I always look forward to brunch with my family and that meal almost always includes some sort of egg casserole. Since it is technically almost winter (even though it’s mid-60s outside…), I decided to use seasonal root veggies in this dish which get super sweet and caramel-y when roasted and are … Caramelized Root Veggie Egg Bake with Bacon and Gruyere
