I love pizza, but I’m usually not full after just one piece. This frittata has all the wonderful flavors of my favorite mushroom pizza but without all the simple carbs. We enjoyed eating this for breakfast, but it’s great for any meal! I like serving mine with fresh fruit on the side for a sweet … Wild Mushroom Pizza Frittata with Arugula and Shaved Parmesan
Since I have several gluten-free clients, I’ve been experimenting with alternative flours so I can add some new and exciting gluten-free items to my menus. Banana flour is one that I had seen at the grocery store, but was a little skeptical to try. After all, what is banana flour exactly? Turns out they use … Banana Flour Crepes
Sheet pan dinners seem to be all the rage right now – and for good reason. Who wouldn’t love a meal that requires nearly no clean-up? This meal is one where the oven really does most of the work for you. And the ingredients are very minimal – just quality maple syrup, dijon, cherries, olive … Maple-Mustard Cherry Roasted Chicken and Brussels Sprouts
I’m always quick to use canned beans for the convenience, but this weekend I bought some organic dry beans from a local farmer and I’m so happy I did! These beans have an entirely different flavor and tasted much fresher since I was able to control the amount of salt they were cooked in. This … Red Beans and Rice (Instant Pot)
Salmon with pesto is one of my favorite flavor combos, but this isn’t your typical pesto recipe. This pesto consists of walnuts, olives and golden raisins, creating the perfect balance of sweet, salty and nutty flavor. Placed on top of warm, lemony salmon and sprinkled with juicy pomegranate seeds, this is a wonderful dish for … Pan-Seared Salmon with Walnut-Olive Pesto and Pomegranate
Citrus fruit helps to brighten up these cold, dreary days. This salad celebrates those fresh flavors! Serve this salad as is or top it with pan-seared salmon or chicken for an extra protein boost. 1. Place the vinaigrette ingredients in small bowl and whisk to combine. 2. Place spinach in a large bowl and … Grapefruit and Avocado Salad with Cara Cara Orange Vinaigrette
I’ve made lots of tofu dishes in my chef career. I like it so much that I’m actually teaching a tofu themed cooking class this month! It’s such a versatile ingredient and I love the texture that it brings to stews and stir-fries. This heavily spiced tikka masala dish is bursting with flavor and is … Tofu and Chickpea Tikka Masala
I am a huge advocate of adding plant-based meals to your diet. Not only are they cheaper, but you feel nourished and satisfied every time you eat them. This chili is one of my favorite meals to make at the beginning of the week and enjoy for lunch because it gets better the longer it … Veggie-Loaded Red Lentil Chili (Instant Pot)
January is the month where we all start thinking about adding some nutrient-rich meals to our weekly menus (and if they are quick meals that’s always a bonus!). This frittata is chock-full of greens, meaning it’s high in fiber and will keep you happy and satisfied until your next meal. I suggest pairing it with … Leafy Greens and Goat Cheese Frittata
My husband got me a stocking full of giardiniera this year (we are weird, I know). That may sound crazy, but it doesn’t last long in our house! I love it on everything from pasta to potatoes. Using the giardiniera on these fries makes them the ultimate combo of sweet and spicy. Keep this recipe … Turkey Chili Cheese Fries with Giardiniera
