Nachos are one of my favorite comfort foods. Traditionally I use blue corn or regular corn chips as the base, but to reduce the sodium and up the nutritional value, I decided to use sweet potatoes. The result is the perfect blend of sweet and salty. If you want to add a good kick, add … Pulled Pork Sweet Potato Nachos
Stir-fries are a great go-to meal for busy weeknights. I particularly love adding crispy tofu to my stir-fries since it adds great texture and protein. For this stir-fry, I also decided to add broccoli and cauliflower for color and added nutritional value. And the delicious almond butter sauce, which is a flavor combination of salty, … Tofu Stir-Fry with Almond Butter Citrus Sauce
Nothing beats a dish that looks and tastes gourmet, but is ready in under 25 minutes. Pork tenderloin is one of my favorite meats because it’s super lean and juicy and it cooks quickly, making it a great option for a weeknight meal. The sweet pea pesto celebrates the flavors of spring and pairs perfectly … Garlic Herb Roasted Pork Tenderloin with Pistachio Pea Pesto
I recently became a Costco member (I know, how did it take me this long?) and I am obsessed with all of their healthy options. Last night I stocked up on all the organic beef, turkey and chicken. This lean ground beef is grass-fed so it has a good amount of omega-3 fatty acids, making … Asian Beef and Napa Cabbage Slaw Salad
Fresh citrus adds wonderful flavor and brightness to so many dishes. I love using a ton of citrus zest in my marinades so the meat can really soak up those citrus notes. The olives in this dish add a salty bite and beautiful color. I served mine with quinoa and roasted green beans, but this … Citrus Chicken with Muffuletta Olives
We absolutely love salty foods in our household. In fact, I think Josh stocks up on olives at least once a week. So when we went grocery shopping this week he was super intrigued when I put anchovies in the cart. If you haven’t heard of bagna cauda before, it translates in Italian to “hot … Crispy Parmesan Potato Skins with Bagna Cauda
Whenever I’m on any sort of tropical vacation, I look forward to finding plantains on the menu. And while they are readily available at our grocery stores, I often forget to use them (which is sad because they are so tasty!). Plantains look like bananas but they are almost always cooked before they are eaten. … Fried Plantains with Chipotle Pineapple Guacamole Dip
I recently attended a food and wine event and while I was standing at one of the tables I overheard someone asking what jicama was. This is why it’s important as food professionals to educate everyone about different types of foods. Jicama is in the root vegetable family and tastes like a savory apple. It’s … Turkey Taco Salad with Jicama, Mango and Radish Slaw
I recently discovered black rice while strolling the grocery aisles and was very intrigued to try it. Once I found out how nutritious it was, I was even more excited. Also known as forbidden rice, this type is rice is an ancient grain that is high in fiber, protein and antioxidants. In fact, it contains … Black Rice and Sweet Potato Salad with Smoked Paprika Vinaigrette
Whenever I see warm goat cheese on a menu, I can never resist. It’s so incredibly tasty and pairs perfectly with wine (my favorite is sparkling). I went with baguette bread toasted in olive oil for my dippers, but this dish can easily be made gluten-free by swapping out seedy gluten-free crackers and veggies for … Warm Goat Cheese Dip with Fig Jam and Balsamic Onions
