I’ve finally been able to find ground bison in some of our local grocery stores which is exciting because it’s a great source of lean protein and packs amazing flavor. This cabbage soup is chock-full of vegetables, making it a great lunch or dinner option to keep you nourished during these cold winter months. Paired … Ground Bison and Cabbage Soup
I love pizza, but I’m usually not full after just one piece. This frittata has all the wonderful flavors of my favorite mushroom pizza but without all the simple carbs. We enjoyed eating this for breakfast, but it’s great for any meal! I like serving mine with fresh fruit on the side for a sweet … Wild Mushroom Pizza Frittata with Arugula and Shaved Parmesan
Meatballs are always a client favorite. With the Super Bowl right around the corner, these would be the perfect appetizer to bring to your party. These meatballs have such a rich depth of flavor thanks to the variety of sweet, spicy and salty ingredients that make up the sauce. I like to pack up any … Hoisin Glazed Meatballs
Since I have several gluten-free clients, I’ve been experimenting with alternative flours so I can add some new and exciting gluten-free items to my menus. Banana flour is one that I had seen at the grocery store, but was a little skeptical to try. After all, what is banana flour exactly? Turns out they use … Banana Flour Crepes
Sheet pan dinners seem to be all the rage right now – and for good reason. Who wouldn’t love a meal that requires nearly no clean-up? This meal is one where the oven really does most of the work for you. And the ingredients are very minimal – just quality maple syrup, dijon, cherries, olive … Maple-Mustard Cherry Roasted Chicken and Brussels Sprouts
I’m always quick to use canned beans for the convenience, but this weekend I bought some organic dry beans from a local farmer and I’m so happy I did! These beans have an entirely different flavor and tasted much fresher since I was able to control the amount of salt they were cooked in. This … Red Beans and Rice (Instant Pot)
Salmon with pesto is one of my favorite flavor combos, but this isn’t your typical pesto recipe. This pesto consists of walnuts, olives and golden raisins, creating the perfect balance of sweet, salty and nutty flavor. Placed on top of warm, lemony salmon and sprinkled with juicy pomegranate seeds, this is a wonderful dish for … Pan-Seared Salmon with Walnut-Olive Pesto and Pomegranate
Citrus fruit helps to brighten up these cold, dreary days. This salad celebrates those fresh flavors! Serve this salad as is or top it with pan-seared salmon or chicken for an extra protein boost. 1. Place the vinaigrette ingredients in small bowl and whisk to combine. 2. Place spinach in a large bowl and … Grapefruit and Avocado Salad with Cara Cara Orange Vinaigrette
Even though they may not be in season, I couldn’t resist roasting up some sweet corn and tomatoes to go with the crab meat (definitely keep this recipe on hand for the summertime when the corn and tomatoes will be perfectly sweet). This alfredo sauce is a bit lighter than the traditional recipe and I … Crab Alfredo with Roasted Sweet Corn and Cherry Tomatoes
I’ve made lots of tofu dishes in my chef career. I like it so much that I’m actually teaching a tofu themed cooking class this month! It’s such a versatile ingredient and I love the texture that it brings to stews and stir-fries. This heavily spiced tikka masala dish is bursting with flavor and is … Tofu and Chickpea Tikka Masala
