I think most of us can relate to having hectic mornings where a healthy breakfast can be difficult to have ready to go. These overnight oats are a great solution! Not only do they taste amazing, but they are heart-healthy and packed with protein to get you through to lunch time. 1. Combine the oats, … Vanilla Pumpkin Overnight Oats
Sometimes I enjoy a good meatless meal. With my background as a vegan/vegetarian chef, I love making meals like this because they’re chock full of nutrients, but also naturally delicious. These tacos would also be great served as an appetizer! If you want them to be completely vegan, simply make a cashew sour cream using … Roasted Sweet Potato, Avocado and Caramelized Onion Tacos with Cilantro-Lime Crema
I cook for several clients with allergies and I find it much easier to to bake for them now that lots of different types of gluten-free flour are available. Using chickpea flour in this recipe not only makes it naturally gluten-free, but it also adds a good amount of protein and fiber making this a … Gluten-Free Blueberry Zucchini Bread
If you love the farmer’s market like I do, you know this is a great time to stock up on sweet corn. The taste doesn’t even compare to the canned stuff and it adds a pop of freshness to any summer meal. This flatbread is perfect served as an appetizer or at dinner with a … Roasted Beet and Sweet Corn Flatbread with Pistachio Pesto
Kohlrabi is in the cabbage family, but is slightly milder and sweeter. They seem somewhat scary at first glace, but they’re actually really simple to peel (just look at my pictures below). These fritters are great to serve with brunch or as a fun summer appetizer! 1. Preheat oven to 375. Coat a baking sheet … Kohlrabi and Zucchini Fritters with Feta Yogurt
Asparagus is one veggie I absolutely love, but it can be pretty pricey when it’s not in season. So this is the time to stock up and enjoy it! I enjoy it sauteed, roasted, pickled, you name it. In this recipe, the roasted asparagus adds a wonderful nutty flavor to balance out the sweet goat … Roasted Asparagus and Goat Cheese Mini Frittatas
I’ve been cooking lots of appetizers lately and with summer right around the corner, I know the demand for them will only grow. These egg rolls taste like a jalapeno popper, but with a delicious, crunchy crust. The creamy avocado dip helps to cool down the spiciness and adds a nice citrus flavor. This recipe … Cheesy Jalapeno and Corn Baked Egg Rolls with Avocado Yogurt Dip
As warmer weather approaches (slowly), I start to crave lighter dishes. This meal is bursting with flavor, but won’t leave you feeling weighed down, making it the perfect simple supper or portable lunch. If you want to add an extra flavor (and texture), finish with a sprinkle of toasted pinenuts. 1. Preheat oven to 400 … Mediterranean Turkey Meatball Lettuce Wraps
I’m always running around and when I’m looking for a quick breakfast or an afternoon snack, energy bites are a great grab-and-go item. I was at a festival yesterday where Girl Scouts were everywhere selling their cookies and I remembered how much I love Tagalongs (the pb/chocolate ones that are so addictive!). I decided to … Peanut Butter Cookie Dough Energy Bites
Holiday baking is underway! While I have fond memories of baking Christmas cookies with my family, I don’t crave those as much anymore because they’re SO sweet (sugar cookies with loads of frosting…). These energy bites are lower in sugar and filled with good-for-you ingredients like fresh cranberries and cocoa. Have these for breakfast, dessert … No-Bake Cocoa Cranberry Energy Bites
