Snack

Spicy Chicken Lettuce Wraps

If you’re looking for a light meal or appetizer, look no further. These sweet and spicy lettuce wraps are light and fresh with a wonderful crunch! 1. Combine sauce ingredients in a small bowl. Set aside. 2. Heat olive oil in a large skillet over medium-high heat. Add chicken and cook until no longer pink, Spicy Chicken Lettuce Wraps

Blueberry Basil Pops

It’s blueberry season and I am fortunate enough to live right where they are grown so I know I’m getting the freshest berries around. With 90 degree days right around the corner, I love having a cold, sweet treat waiting for me in the freezer. These popsicles are the perfect combination of sweet and tart, Blueberry Basil Pops

Maple Pumpkin Granola

Fall is right around the corner and apparently that means everyone is overjoyed with the fact that means we can eat pumpkin again! As a dietitian, I love using canned pumpkin year-round since it’s such a nutrient dense ingredient. But tis the season for the autumn smells to fill the house and this pumpkin granola Maple Pumpkin Granola

Double Chocolate Zucchini Mini Muffins

Lately I’ve had lots of customers ask me about ways to use zucchini. While some people find it a boring vegetable, I beg to differ. It’s wonderful grilled or sautéed in garlic, but where it really shines is in baked goods. It adds a wonderful moisture to muffins and cakes, and while I’m not a Double Chocolate Zucchini Mini Muffins

Lemon-Berry Chia Seed Mini Muffins

This is the perfect time of year to find good deals on fresh berries. Or, you could be lucky enough to be growing some yourself (one lady in my cooking class tonight said she picked 5 cups of raspberries in her garden today!).   These muffins are a celebration of freshness. The fresh lemon zest Lemon-Berry Chia Seed Mini Muffins