With thanksgiving right around the corner, I’m trying to fill my fridge with some light, healthy meals to enjoy until then. Like any curry dish, this gets better the longer it sits, so I actually prefer to make it ahead of time. The toasty cashews add creaminess and nuttiness (as well as a nice dose … Veggie Cashew Korma with Toasted Coconut Quinoa
After weeks of crazy hot weather, it finally feels like fall again! And when I feel that cold, crisp breeze come through the window, I immediately crave a warm bowl of soup or chili. This chili has such an incredible depth of flavor and it’s chock full of veggies and protein to keep you full … Jerk Chicken Chili with Serrano Chile Cream
This is my favorite type of meal – quick, fresh and full of flavor. The crisp butter lettuce leaves make a perfect bed for the toasty tofu cubes and crunchy garnishes. And this sauce is deliciously sweet and spicy. If you have any leftover tofu, this also works great served over rice noodles. 1. Preheat … Baked Tofu Lettuce Wraps with Sweet Chili Sauce
One word for this meal: flavorful. The miso paste adds a wonderful saltiness which balances perfectly with the agave nectar and toasty sesame seeds in the sauce. The crispy tofu and broccoli add a nice heartiness and the roasted cashews add the perfect nutty, crunchy garnish. This meal is great to pack for lunch as … Tofu, Broccoli and Cashew Stir-Fry with Sesame-Miso Sauce
I’m always trying to come up with quick meal ideas that I can enjoy throughout the week. These wraps are so flavorful and simple to whip up at the beginning of the week so you can take them to work or throw them in a lunch box. These also work great for dinner with a … Curried Chicken Salad Wraps
My husband and I recently had a burrata cheese appetizer at one of the restaurants here in town and were immediately obsessed. Burrata is a fresh Italian cheese made from mozzarella and cream. It has a soft, delicate texture, making it a perfect pairing for crispy bread. The peppery arugula pesto and sweet tomatoes also … Burrata and Arugula Pesto Grilled Cheese
Growing up, beets were one of my favorite foods (I was destined to be a dietitian, right?). My grandpa would grow them in his garden and serve them pickled – so fresh and delicious! Every time my mom makes them for me I’m immediately taken back to my childhood. The beet/black bean combo of these … Beet and Black Bean Burgers with Chipotle Aioli and Avocado
Back in culinary school (which seems like ages at this point) I remember making gyros, which was quite an interesting process for those of you who know what I’m talking about (let’s just say there’s a lot of fat involved). This version is much, much leaner but still possesses the same flavor. The hummus and … Beef Gyros with Cucumber Tahini Yogurt Sauce
When it comes to lunches, I prefer a meal that is protein-rich that won’t weigh me down. I’m a huge fan of Asian flavors, so this dish hits the spot. Chock-full of lean chicken and colorful veggies, this is a meal you can prep and enjoy throughout the week (and feel good about). I like … Chicken Egg Roll Bowls
Lunch is normally the most difficult meal for me to plan, yet I know it’s just as important to have a balanced meal in the middle of the day to keep me full throughout the afternoon. Salads like this one are a great option! This one in particular is full of fiber and protein (and … Blueberry Feta Quinoa Salad with Lemon Vinaigrette
