Sweet summertime – we’ve waited so long for this! I’m kicking off the season by sharing this yummy salad recipe which would be perfect to take on a picnic or to your next gathering. This salad is great on it’s own, but would be wonderful served with grilled chicken or salmon as well. If prepping … Butter Lettuce Salad with Blueberries and Poppyseed Dressing
With Easter right around the corner, I’ve been starting to think of some tasty brunch items to include on my menu. This quiche is somewhat unique because it uses phyllo dough for the crust instead of pastry dough, providing a wonderful flaky texture. The creamy and slightly sweet Havarti cheese pairs beautifully with the salty … Bacon, Havarti and Arugula Quiche
Meatballs are one of my favorite meal prep items because they are super flavorful and reheat well. These meatballs are the perfect combo of sweet, sour and spicy. I recommend serving this over rice or rice noodles if you’re having it as a meal, but you could also serve this as a fun appetizer on … Pineapple Ginger Meatballs
Sometimes you just need some greens and I love buying fresh, locally grown lettuce. This salad is the perfect blend of sweet, salty and nutty and a great way to celebrate fall flavors. This will definitely be a salad we keep on repeat at our house. Serve this as a main dish or as a … Apple, Cheddar and Bacon Salad with Dijon-Maple Vinaigrette
I finally had time to organize my pantry and I was pleasantly surprised with the amount of healthy grains, canned goods and spices I had. This quinoa bake is a combo of fresh veggies and pantry ingredients. You can totally use rice (instead of quinoa) and a different variety of beans depending on what you … Veggie Quinoa Taco Bake
Picnic season is right around the corner and I like to have some great go-to salads that hold up well in a cooler. This salad is so delicious and colorful and can easily accommodate a lot of different diets since it’s naturally vegan, gluten-free and dairy-free. If you want to add cheese, I would recommend … Rainbow Quinoa Salad
Getting clients to enjoy vegetables in fun and new ways has been a passion of mine for quite some time now. This sauce is one of my favorites to enjoy throughout the week because it reheats nicely and the flavors really meld if you make it a day or two ahead of time. It’s chock-full … Lentil Bolognese Sauce
These winter months can be brutal – especially when the snow just won’t seem to let up! A lot of the time I find food can take me to another place. This salad reminds me so much of summer with it’s sweet heirloom tomatoes and basil. Serve this with a side of soup and a … Italian Chopped Salad
Grain bowls are a fun way to put together a balanced lunch or dinner. The combination of flavors and colors in this bowl are super satisfying. The nuts, chicken and feta add protein while the grains, apple, kale and sweet potato add fiber. The homemade maple balsamic vinaigrette ties everything together beautifully. If you’re preparing … Fall Harvest Grain Bowls
1. Preheat oven to 425. Place diced veggies on a large sheet pan and drizzle with olive oil. Season with salt and pepper and roast for 25 minutes, or until nicely caramelized. 2. Place the veggies in a Dutch oven or large saucepan and add diced tomatoes, tomato sauce, Italian seasoning (or fresh herbs), garlic … Roasted Vegetable and Chickpea Stew
