Beets are one of my favorite veggies. Not only are they super good for you, but they add beautiful, vibrant color to side dishes and salads. This salad comes together in no time and is the perfect picnic item because it contains no dairy and it gets better the longer it sits. Pair with grilled … Raw Beet and Carrot Salad with Citrus Vinaigrette
With all the fun food that comes with summer events, once in a while your body needs a good dose of veggies and protein to reset. This soup requires little effort, but the flavor is so magical. I add tumeric for an added dose of antioxidants. Serve this as is or add a scoop of … Nourishing Chicken and Veggie Soup
Happy 4th of July! This holiday is one of my favorites because it means the sun is shining and it’s picnic weather. I always like coming up with fun side dishes to go along with any grilled items. I love baked beans, but I’m not a fan of the large amount of sugar in the … Baked Beans with Caramelized Onion and Bacon
While chicken wings might not be my first choice when it comes to chicken, they are my husband’s absolute favorite food so I try to incorporate them into our weekly menu from time to time. I actually love how crispy the skin gets after it’s baked and it’s fun to play around with new sauces. … Mango Habanero Chicken Wings
Summer dinners are meant to be fresh and simple. This steak dinner is no exception. The fresh strawberry basil salsa adds a pop of sweetness on top of each juicy steak. Serve this with quinoa or arugula salad and a glass of rose and you have a gourmet meal to enjoy on the patio! 1. … Grilled Beef Tenderloin Steaks with Strawberry Basil Salsa
The combination of toasty sesame seeds and wasabi is one of my absolute faves. This meal could not be easier and it packs a huge flavor punch. Serve this with zucchini noodles or quinoa and you have a dinner that not only tastes great, but is full of healthy fats as well. 1. Combine aioli … Sesame Crusted Salmon with Wasabi Aioli
What I love about spaghetti squash is that it’s so flavorful and filling for very few calories or carbs and it works as a great base for sauces. This chicken topping has a wonderful balance of sweet tomatoes and salty olives and feta. Pair this with a glass of sparkling white wine and you’re set. … Spaghetti Squash with Chicken, Sundried Tomatoes and Artichokes
Mustard adds great flavor to marinades and dressings. This rub adds such great flavor to pork and would work beautifully on pork chops or beef tenderloin. Served with a side of grilled veggies or potato salad, this recipe is one you will want to keep on-hand to use all summer long. 1. Combine rub ingredients … Mustard-Rubbed Pork Tenderloin
I’m so excited that the farmer’s market is back! We stopped by there this morning and I picked up some yummy farm-fresh eggs and veggies which quickly turned into these delicious egg muffins. I often make these for clients because they are the perfect go-to breakfast or lunch. To reheat, simply microwave each one for … Quinoa, Veggie and White Cheddar Egg Muffins
Simple salads are the best meal for the warmer months, in my opinion. And even though this salad is simple, it packs so much flavor. The bacon (thick-cut is key) and blue cheese are a perfect marriage and the pear adds a special sweet touch. Serve this alfresco style with a cold glass of white … Bacon, Pear and Blue Cheese Chicken Salad with Dijon Vinaigrette
