You will notice I make pesto pretty often in this blog, but that’s because I love experimenting with different flavor combinations and it’s so simple to make! This roasted red pepper and walnut pesto is AMAZING and adds a wonderful sweetness to the salmon and helps to keep it moist. I like using a generous … Roasted Red Pepper and Walnut Pesto Salmon in Foil
Mahi Mahi is a firm whitefish that is low in fat and packed with protein. Because of it’s firm texture, it’s great for pan-searing or grilling. Serve this dish with farro or quinoa and you have a delicious, nutrient-dense dinner. If you have any extra pesto, toss it with roasted veggies or serve with grilled … Pan-Seared Mahi Mahi with Spinach Pesto
If there’s one quick meal I absolutely can’t resist, it’s grilled fish. Firm fish like salmon and halibut hold up great on the grill and the smoky flavor is so unique and tasty. The Thai marinade used on this fish provides that perfect umami flavor that will have you savoring each bite. Serve over rice … Thai-Style Grilled Halibut
When it comes to quick meals, it doesn’t get much fresher than fish tacos. The sweet, spicy and smoky flavors in these salmon tacos are so irresistible! 1. Preheat grill to medium-high. Grill pineapple about 3 minutes per side, or until grill marks form. Allow to cool slightly and chop. Combine with the other salsa … Salmon Tacos with Spicy Mayo and Grilled Pineapple Salsa
Crab cakes are one of my favorite comfort foods, but they often can be pretty calorie-laden. Thanks to the good amount of veggies, this is a version you can feel good about eating (and it’s still just as tasty!). Whether served for lunch, dinner or an appetizer, these are great any time of year. And … (Veggie-Loaded) Crab Cakes with Dill Yogurt Sauce
Sometimes it’s fun to eat “kid” food, but I like to make mine a bit more sophisticated and healthier when possible. My husband (aka my child) really likes fish sticks (the frozen kind) and I decided to convince him that it’s easy to make these from scratch. Instead of flaky whitefish, I used salmon because … Crunchy Salmon Fish Sticks with Spicy Apricot Mustard
My husband has been begging me to make salads lately (I know, is this real life?) so I figured I would jump on the opportunity to come up with a fun one. I’ve had a tub of miso paste in my fridge that’s been staring at me, so I decided to turn it into a … Asian Shrimp Salad with Miso Dressing
I love avocados and because they’re so nutritionally dense, it’s good to use them in lots of dishes, not just guacamole. For example, this week I taught a group of cooking class students how to make a sweet and spicy chocolate avocado pudding and even the picky eaters went back for seconds. In this recipe, … Honey-Orange Glazed Salmon with Crunchy Avocado Slaw
This is the type of dish you would find on a fancy dinner menu, but it’s so simple and definitely something you can easily make at home. The bacon and cranberries in the succotash give you that satisfying sweet and salty bite, while the salmon and beans provide a hearty amount of quality protein. 1. … Pan-Seared Salmon with Bacon, Cranberry and Northern Bean Succotash
This weekend, my husband and I traveled to the upper peninsula of Michigan where whitefish seems to always be on the menu. This fish’s flaky texture and buttery flavor make it one of my favorites. The salty olives and capers, sweet golden raisins and toasty walnuts make a perfect topping with the crispy fish. And … Pan-Fried Whitefish with Warm Olive and Walnut Topping
