This is the type of dish you would find on a fancy dinner menu, but it’s so simple and definitely something you can easily make at home. The bacon and cranberries in the succotash give you that satisfying sweet and salty bite, while the salmon and beans provide a hearty amount of quality protein. 1. … Pan-Seared Salmon with Bacon, Cranberry and Northern Bean Succotash
This weekend, my husband and I traveled to the upper peninsula of Michigan where whitefish seems to always be on the menu. This fish’s flaky texture and buttery flavor make it one of my favorites. The salty olives and capers, sweet golden raisins and toasty walnuts make a perfect topping with the crispy fish. And … Pan-Fried Whitefish with Warm Olive and Walnut Topping
It’s watermelon season! While great on it’s own (and oh so refreshing), I wanted to use it in a recipe. This salsa is the perfect combination of sweet and spicy and the avocado adds a nice creamy bite. Feel free to use whatever you fish you like, but I think flaky cod works great. If … Fish Tacos with Watermelon and Avocado Salsa
1. Combine salsa ingredients in a food processor for about 5 seconds (you want it to be slightly chunky). Transfer to a bowl. 2. Coat a large skillet with cooking spray and turn heat to medium high. Season tilapia on both sides with salt and cook for 3 minutes per side. 3. Serve tilapia topped … Tilapia with Pina Colada Salsa
One of my favorite things about spring and summer is having the opportunity to buy fresh, local produce at the farmers market. The taste is so different than anything you’ll find at the grocery store. Because of that, you can cook simply and the fresh ingredients bring all the flavor. Case in point – these … Salmon with Pan-Roasted Tomatoes and Pinenut Gremolata
Now this is a warm hug in a bowl. A few of my friends were recently traveling in New Orleans and their posts got me in the mood for some southern cooking. I have shrimp quite often, but I hadn’t eaten grits since my trip to South Carolina years ago. The classic combo of shrimp … Chili Garlic Shrimp with Creamy Corn Grits
When you’re trying to cook healthy, fresh meals, the pantry is often underutilized. I like to keep mine stocked with items like sundried tomatoes, hot peppers and olives that can jazz up a dish in no time. We recently joined Sam’s Club (yay paper products!) and I think I got a little too excited with … Spicy Tuna Spaghetti with Warm Gremolata Breadcrumbs
After having a long discussion about heart-healthy fats with a client today, I was motivated to make a dinner that highlights two of my favorite foods: salmon and avocado. More famously paired together in a sushi roll, this wrap combines them with similar flavors like wasabi mayo. The homemade teriyaki sauce and array of fresh … Teriyaki Salmon and Avocado Wraps
Now that everyone has a health focus or goal for the new year, it’s my job to provide you with some healthy recipes! This stir-fry, for starters, does not disappoint, and it’s mostly veggies so it’s filling and satisfying. Brussels sprouts used to be my least favorite vegetable until I learned that roasting or pan-roasting … Sweet Chili Garlic Shrimp and Crispy Brussel Sprout Stir-Fry
If I had to choose one ingredient that I absolutely love, it would be lemons. They work perfectly in salad dressings, marinades, sauces, desserts…the list goes on. This weekend I was fortunate enough to be asked to judge a BBQ competition and the mystery category was salmon (woo!). We were served a wide variety of … Cedar Plank Lemon Pepper Salmon with Dill Yogurt and Crispy Capers
