Although strawberries aren’t quite in season yet, today I just was craving a big, summery salad loaded with my favorite fruit. As I flipped through this week’s grocery ad at work I noticed a picture of pretzel crusted chicken tenders. From there, I decided to come up with a salad that pulls all those flavors … Pretzel Crusted Chicken Salad with Strawberries and Goat Cheese
Sundays are my favorite day of the week. I have time to catch up on life and cook a hearty, home cooked meal. Today I decided to tackle the Gazette KCRG Cook Club recipe of the month which featured the braising cooking method. Braising is a combo cooking method using both moist and dry heat. … Clementine and Coconut Braised Chicken
I don’t think there is any food my husband enjoys more than chicken wings. Being married to a dietitian doesn’t exactly allow him to enjoy them as often as he would like. I figured with it being game day it was a good opportunity to put a (somewhat) healthy spin on his favorite meal. These … Baked Chicken Wings with Honey and Sriracha
Today I was feeling a little adventurous and was ready to experiment with some new flavors. Ever since Josh and I traveled to Mexico a few years back I’ve always wanted to try making my own homemade mole sauce. But, because I don’t have a huge pantry or the resources to get all the authentic … Chicken Mole Enchiladas
I definitely did not grow up eating Thai food, but I’m so happy to have discovered it when I moved to Chicago. The components of Thai cooking, such as lemongrass, curry, coconut and fish sauce, are so versatile! For example, add red curry paste to your breakfast frittata and top with toasted coconut (trust me, … Thai Red Curry Noodle Soup
I’ve always been a huge fan of Mediterranean food. It’s good-for-you comfort food that leaves you satisfied without feeling weighed down. Garlic and lemon are prominent ingredients in my version of Chicken Shawarma. The soft pita paired with the creamy tahini and cucumber dressing and warm chicken was the perfect meal after a long day. … Chicken Shawarma with Lemony Tahini Yogurt Sauce
I never really got into the crockpot trend but now I’m hooked! Being able to put an entire meal together before I leave for work and then come home to a house full of awesome smells is the best. Josh and I love Indian food but never really take the time to make it ourselves. … Slow Cooker Chicken Curry
Went apple picking today! Nothing beats being outside in the slightly cool, crisp air and tasting a variety of different apples straight from the tree. Instead of making apple crisp or applesauce I decided to think outside of the box and make a meatloaf! This dish is extremely comforting but also packs a big nutrition … Chicken Apple Meatloaf
With fall right around the corner, we soon reach a point where you have to get a little creative with seasonal ingredients. This week I wanted to cook with an ingredient that not many people know how to use (or would choose to use): fennel. When eaten raw, fennel bulbs have a licorice-like flavor. When … Pan Roasted Chicken Thighs with Fennel and Olives
July is blueberry month! That means this is the perfect time to stock up. And why not? These beauties are bursting with flavor and nutritional benefits. Here are some tips on how to buy/store/use one of my favorite fruits:
