Brussels sprouts (aka America’s most hated vegetable) are in season right now and they also happen to be the dietitian pick of the month. But what exactly do you do with these to make them edible? I have clear memories of sitting at the dinner table with boiled Brussels in front me that I had … Crispy Brussels Sprouts with Honey, Sriracha and Soy
Crispy, crunchy and gooey. THAT is French bread pizza. This is one of the easiest meals to make and there are so many different ways to top it. Simple cheese and pepperoni is great, but I decided to step it up a notch and create one a little more “gourmet”. Basil pesto adds flavor to … French Bread Pizza with Italian Sausage, Pesto and Tomatoes
I don’t think there is any food my husband enjoys more than chicken wings. Being married to a dietitian doesn’t exactly allow him to enjoy them as often as he would like. I figured with it being game day it was a good opportunity to put a (somewhat) healthy spin on his favorite meal. These … Baked Chicken Wings with Honey and Sriracha
The Super Bowl is right around the corner and that means lots of yummy food and drinks. Although comfort foods are often seen as bad choices, I say why not still serve those items but incorporate healthier ingredients? Most of the time, no one will be able to tell the difference. Some of my favorite … Game Day Snacks
Marion is starting their process to become a “Blue Zone”. This means we have been chosen as a site where we will strive to live longer, better lives by making improvements in schools, grocery stores, restaurants and other areas in the community. This is very exciting for me as I often work with all of … Kale Artichoke Dip
A few weeks ago, we had our annual parmesan cheese wheel cracking which is referred to as the “Crack Heard Around the Midwest”. I like to call it one the best days of the year. What chef wouldn’t love having as much fresh parmigiano reggiano cheese as they want? … Hot Artichoke Parmesan Dip
It’s hard to believe the holiday season is approaching fast! Here are three simple and surprising appetizers that pack a huge flavor punch and will have your guests talking. Roasted Grape Crostini with Rosemary and Pinenuts Makes 12 toasts All you need: 1 pound red, seedless grapes 3 tablespoons extra virgin olive oil 1/2 tsp. … Holiday appetizers that excite!
Recently, I went to Cedar Ridge winery for lunch and a wine tour. The food there is so comforting and fresh and they have a wide variety of fresh pizzas. One especially stood out – it had brussels sprouts! Those little cabbage-like nuggets were one of my least favorite vegetables growing up but once I … Roasted Brussel Sprout and Bacon Flatbread Pizza
The summer heat is back in full force! When it’s this warm outside, I crave anything chilled. Gazpacho is one of those foods I don’t make that often, but is perfect this time of year. It’s so refreshing and takes literally 5 minutes to make. This soup is traditionally made only with tomatoes and fresh … Watermelon Gazpacho
Flatbread pizza is one of my favorites. The thin, crispy crust is the perfect compliment to the tasty toppings. I decided to make two of my own versions on the grill – enjoy! Thai Chicken Pizza … Flatbread Pizza: Two Ways
