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Louisiana Gulf Shrimp Jambalaya

I don’t think I’ve ever met a shrimp dish I didn’t like. This week at the store we wrapped up Cajun Fest and I felt like I needed to make something that really highlighted the huge Louisiana gulf shrimp that we were sent. These shrimp are so yummy. Any variety of fresh shrimp will do for Louisiana Gulf Shrimp Jambalaya

Lean Beef

Have you been told you have high cholesterol? Instead of hearing “No red meat!” you’ll now hear dietitians encouraging the consumption of lean beef as part of a heart-healthy diet.                                          The BOLD (Beef in an Lean Beef

Snacks for the Big Game!

When I was growing up, joining my family and friends for a Super Bowl party meant not paying close attention to the game (well, maybe only the commercials) and making multiple trips to the food table which was filled with an array of salty snacks and sweet treats. Sound familiar? If you are maintaining that Snacks for the Big Game!

Moroccan Spiced Skirt Steak Tacos

I figured it was only fair to my meat lovers to post what I made for dinner tonight. Red meat is sometimes seen as an unhealthy choice, but it doesn’t have to be. This meal uses lean beef which fills you up quickly and provides less than 10g of fat (mostly the “good for you” Moroccan Spiced Skirt Steak Tacos

Vegetarian Favorites!

Since I moved to Iowa, I rarely see people eating vegetarian (the meat is quality, I get it!). Having worked at a vegetarian catering company before taking this job, I still have an appreciation for eating meatless meals now and then. I’m a veggie freak so it’s not too difficult for me to throw a Vegetarian Favorites!

Fish Tacos with Spicy Mango Salsa

After days of heavy eating, I start to crave a lighter meal. The day after Christmas we decided to make fish tacos which has turned into one of our favorite meals (even my fiance’s grandparents loved it!). The  filling ingredients are very versatile – you can use any firm fish that will stand up well Fish Tacos with Spicy Mango Salsa