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Grain salads are a wonderful lunch or side dish option. This salad is so flavorful and has a wide variety of colors and textures. The fresh herbs and creamy goat cheese really tie the whole dish together! This is really a complete meal on its own, but you could also serve this with grilled meat, seafood or vegetables.
- Preheat oven to 450 and line a large rimmed baking sheet with parchment paper. Place garbanzo beans and sweet corn on the baking sheet and toss with 1 tablespoon olive oil and 1/2 teaspoon salt. Roast for 20 minutes.
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2. Meanwhile, place vinaigrette ingredients in a large mixing bowl and whisk to combine.
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3. Add cooked wheat berries (or farro), almonds, basil, raisins, red onion, parsley, goat cheese and roasted garbanzo beans/sweet corn. Stir gently to combine.
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4. Transfer salad to a serving dish and garnish with more fresh basil and goat cheese, if desired. Serve immediately or keep cold until ready to serve.
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Sweet Corn and Basil Grain Salad
Serves 8
All you need:
1 (15 oz.) can garbanzo beans, drained and rinsed
3 ears sweet corn, husked
1 tablespoon olive oil
1/2 teaspoon salt
Vinaigrette –
2 tablespoons white wine vinegar
2 tablespoons olive oil
2 garlic cloves, minced
Zest of 1 lemon
1 teaspoon honey
1/2 teaspoon salt
Freshly ground black pepper, to taste
2 1/2 cups cooked wheat berries (or farro), from 1 cup uncooked
1/2 cup toasted sliced almonds
1/2 cup thinly sliced fresh basil leaves (plus more for garnish)
1/3 cup golden raisins
1/3 cup small diced red onion
1/4 cup chopped flat-leaf parsley leaves
2 oz. plain goat cheese, crumbled (plus more for garnish)
All you do:
- Preheat oven to 450 and line a large rimmed baking sheet with parchment paper. Place garbanzo beans and sweet corn on the baking sheet and toss with 1 tablespoon olive oil and 1/2 teaspoon salt. Roast for 20 minutes.
- Meanwhile, place vinaigrette ingredients in a large mixing bowl and whisk to combine.
- Add cooked wheat berries (or farro), almonds, basil, raisins, red onion, parsley, goat cheese and roasted garbanzo beans/sweet corn. Stir gently to combine.
- Transfer salad to a serving dish and garnish with more fresh basil and goat cheese, if desired. Serve immediately or keep cold until ready to serve.