Soup

Summer Vegetable Turkey Chili

There are so many fun ways to use summer veggies – grilled, zoodle’d, roasted…the list goes on. This chili is chock-full of delicious summer goodness and is a perfect crowd pleaser. Freeze any leftovers to enjoy when the weather gets chilly and you miss the sunshine! 1. Heat 1 tablespoon olive oil in a large Summer Vegetable Turkey Chili

Buffalo Chicken Tortilla Soup

With the big game right around the corner, it’s time to get your menu in order. Living with a guy who loves buffalo sauce on anything, I knew he would be pretty happy with this one. This soup has the flavors of a buffalo chicken dip with the freshness of chicken tortilla soup. Topped with Buffalo Chicken Tortilla Soup

Crockpot Turkey and Veggie Chili

Josh and I have finally somewhat settled into our new house. After 2 weeks of packing and moving, I was so ready to get back in the kitchen today. I feel like we have eaten nothing but pizza and/or beer (depending on our stress level), so I decided to put my foot down today and Crockpot Turkey and Veggie Chili

Sausage, Kale and White Bean Soup

Oh kale, you’re the best. Us dietitian folk love our leafy greens, and for good reason! Kale is a great source of B vitamins, folate, calcium and fiber and can be super tasty if prepared the right way. I recently found frozen kale in our HealthMarket section and got really excited to use it. Not Sausage, Kale and White Bean Soup

Fresh Garden Vegetable and Herb Soup

The past few days I haven’t been feeling the greatest. Whenever I’m under the weather, all I really want is soup, crackers and orange juice (plus massive amounts of sleeeeep). This morning one my friends dropped off some fresh vegetables and herbs from her garden and I couldn’t help but make a huge pot of Fresh Garden Vegetable and Herb Soup

Shrimp and Roasted Corn Chowder

Right now I’m dreaming of being on the beach with the sea breeze blowing in my face. Unfortunately, I’m going to have to settle for the sauna at the gym for the moment…. But that doesn’t mean I can’t eat like it’s summer! I’m a huge fan of seafood, especially shrimp. Right now at work Shrimp and Roasted Corn Chowder