Lunch

Summer Vegetable Turkey Chili

There are so many fun ways to use summer veggies – grilled, zoodle’d, roasted…the list goes on. This chili is chock-full of delicious summer goodness and is a perfect crowd pleaser. Freeze any leftovers to enjoy when the weather gets chilly and you miss the sunshine! 1. Heat 1 tablespoon olive oil in a large Summer Vegetable Turkey Chili

Spicy Chicken Lettuce Wraps

If you’re looking for a light meal or appetizer, look no further. These sweet and spicy lettuce wraps are light and fresh with a wonderful crunch! 1. Combine sauce ingredients in a small bowl. Set aside. 2. Heat olive oil in a large skillet over medium-high heat. Add chicken and cook until no longer pink, Spicy Chicken Lettuce Wraps

Toasty Chickpea and Veggie Coconut Curry

There’s something about this dish that I absolutely cannot resist. Maybe it’s the creaminess of the coconut milk or the nutty, toasty chickpeas or the spicy red curry paste – there are so many flavor/texture components going on here. I believe my favorite part of dinner tonight was seeing Josh get his third helping then Toasty Chickpea and Veggie Coconut Curry

Teriyaki Salmon and Avocado Wraps

After having a long discussion about heart-healthy fats with a client today, I was motivated to make a dinner that highlights two of my favorite foods: salmon and avocado. More famously paired together in a sushi roll, this wrap combines them with similar flavors like wasabi mayo. The homemade teriyaki sauce and array of fresh Teriyaki Salmon and Avocado Wraps

Fresh Garden Vegetable and Herb Soup

The past few days I haven’t been feeling the greatest. Whenever I’m under the weather, all I really want is soup, crackers and orange juice (plus massive amounts of sleeeeep). This morning one my friends dropped off some fresh vegetables and herbs from her garden and I couldn’t help but make a huge pot of Fresh Garden Vegetable and Herb Soup

Red, White and Blue Overnight Oats

My Memorial Day weekend was full of excitement and fun with old friends. It also was loaded with comfort foods! I’m starting the week off right with these overnight oats. Not only are they extremely simple to make, but they provide you with a quick and yummy breakfast for the whole week. This version is Red, White and Blue Overnight Oats