Halibut is a client favorite because of it’s mild flavor and perfect flaky texture. Baking it in parchment paper allows it to stay juicy and allows all the flavors to meld together. This is definitely a meal in itself, but it would also be great served on a bed of quinoa or brown rice for … Halibut with Spinach and Sundried Tomatoes in Parchment
Butternut squash is always a client favorite – it’s creamy, buttery texture and sweet flavor makes it great for side dishes, entrees and even desserts. If you’re looking to eat plant-based meals occasionally during the week (for added nutrition and cost savings), this is a great recipe to add to your list. The flavor of … Roasted Butternut Squash and White Bean Enchiladas
After weeks of crazy hot weather, it finally feels like fall again! And when I feel that cold, crisp breeze come through the window, I immediately crave a warm bowl of soup or chili. This chili has such an incredible depth of flavor and it’s chock full of veggies and protein to keep you full … Jerk Chicken Chili with Serrano Chile Cream
This is my favorite type of meal – quick, fresh and full of flavor. The crisp butter lettuce leaves make a perfect bed for the toasty tofu cubes and crunchy garnishes. And this sauce is deliciously sweet and spicy. If you have any leftover tofu, this also works great served over rice noodles. 1. Preheat … Baked Tofu Lettuce Wraps with Sweet Chili Sauce
Nothing beats a meal that’s healthy and flavorful that also only requires one pan to clean-up. I LOVE roasted cabbage and and it’s especially delicious combined with balsamic. This meal is gluten-free, protein-packed and on the table in less than 30 minutes. Dinner is served! 1. Preheat oven to 475. Line a large baking sheet … Sheet-Pan Skirt Steak with Roasted Cabbage, Chickpeas and Balsamic Vinaigrette
I’m taking advantage of as many sunny, warm grilling days as I can get. Although not a hugely popular cut of meat, the turkey tenderloin is a wonderful lean cut with tons of protein (one serving has 0.5g of fat and 28g of protein!). The spicy chili rub in the recipe is so tasty and … Chili Rubbed Turkey Tenderloin with Spicy Melon Salsa
For those of you who know my cooking style, you know I’m a pesto girl. It’s my favorite sauce because it’s literally ready in under a minute, but it adds amazing freshness and flavor to so many dishes. With fall right around the corner, I’m ready for apple season. I like the addition of apple … Pan-Seared Salmon with Apple Almond Pesto
Weeknight meals can be tricky. It’s good to keep recipes like this one around because it’s on the table in less than 25 minutes (and the flavors taste like it’s been stewing all day). Lots of people are afraid of eggplant, but I find it adds great texture (and nutrition) to sauces. This sauce is … Eggplant Caponata Pasta with Shrimp
One word for this meal: flavorful. The miso paste adds a wonderful saltiness which balances perfectly with the agave nectar and toasty sesame seeds in the sauce. The crispy tofu and broccoli add a nice heartiness and the roasted cashews add the perfect nutty, crunchy garnish. This meal is great to pack for lunch as … Tofu, Broccoli and Cashew Stir-Fry with Sesame-Miso Sauce
I’m always trying to come up with quick meal ideas that I can enjoy throughout the week. These wraps are so flavorful and simple to whip up at the beginning of the week so you can take them to work or throw them in a lunch box. These also work great for dinner with a … Curried Chicken Salad Wraps
