Growing up in West Virginia, I was fortunate enough to be exposed to lots of unique dishes (hot dogs with coleslaw and chili…yes please!). One dish that always stands out in my mind are biscuits and gravy. When I texted my mom to tell her I was making a healthier version of biscuits and gravy … (Better-For-You) Biscuits and Gravy
Spring means big, juicy strawberries. I love using them in sweet and savory dishes. It’s well known that they are a perfect match for basil and this chimichurri is no exception. While I normally make a traditional chimichurri with just parsley, garlic, red wine vinegar, oil and crushed red pepper, I decided to add strawberries, … Pan-Seared Tuna Steaks with Strawberry-Basil Chimichurri
Stir-fry is one of my favorite go-to meals. It’s provides a good mix of protein and vegetables and leaves you feeling satisfied. I also like the fact that it can be made so many different ways to satisfy all tastes. Back when Josh and I lived in Chicago we lived down the street from this … Spicy Turkey and Basil Stir-Fry
Today I taught a class on plant-based foods. Cooking trends are always changing and one “hot” item on the market right now are chia seeds (I don’t think our parents ever imagined eating them…). These seeds are actually a member of the mint family and are a wholesome source of protein, omega-3 fatty acids, antioxidants, … Double Chocolate Chia Seed Pudding
A few days ago, I received a bundle of fresh asparagus from the farmer at Morgan Creek. The perfectly green spears were deserving of a gourmet meal. This beef roulade (which simply means “to roll” in French – I like to sound fancy) looks quite impressive, but it’s very simple to make. One of my … Beef and Asparagus Roulade with Warm Gremolata Breadcrumbs
Since I’ve started working at a grocery store, I’ve become more aware of different diets and diet trends. One that stood out to me recently is the Paleo diet. While I don’t see myself being able to give up grains completely, I do see myself enjoying these recipes as they’re chock full of fresh vegetables … Chicken “Fried Rice” with Sriracha
This is what I like to call “lazy Sunday” food. It’s hearty and comforting, and on a dark, rainy day like this one, it definitely hit the spot. The meaty mushrooms and lemony ricotta pair perfectly with the fresh herb pesto (and a glass of white wine). If you want to make this dish for … Mushroom Ravioli with Spring Herb Pesto
I know what you’re thinking – grilled lettuce? I made this salad last year for a news segment called “Backyard BBQ” and the crowd went wild. The reason being, this dish is so fun and absolutely irresistible (and unexpected). Making Caesar dressing from scratch is much better for you than the bottled stuff. You may … Grilled Caesar Salad with Parmesan Crisps
I know it’s still April, but when I saw sweet corn for sale in the produce department that actually looked decent, I had to pick some up for my sweet corn salsa. Instead of having the salsa with tortilla chips, I decided to scoop it into a quesadilla with pepper jack cheese. And because I … Chicken Quesadillas with Fresh Corn Salsa and Chipotle Crema
I enjoy anything coconut, but coconut shrimp are one of my absolute favorite appetizers. The nutty, toasted outer coating paired with the flavor of sweet shrimp is a perfect combo. I decided to make this dish quite a bit healthier by baking the shrimp instead of frying. It doesn’t get quite as crispy, but pretty … Coconut Shrimp Salad with Orange and Avocado
