Smoothies are a great way to pack lots of nutrition into one meal. This smoothie recipe in particular is full of fiber and healthy fats (but also tastes insanely good). I love serving smoothies in a bowl because garnishing with nuts, seeds, coconut and fruit is so fun – this would be the perfect cooking activity to do with kids!
1. Place smoothie ingredients in a high speed blender and process until very smooth.
2. Pour the smoothie into serving bowls and garnish as desired.
Berry Avocado Smoothie Bowls
Serves 2-3
All you need:
1 large banana, peeled
1 orange, peeled
1 small avocado, peeled and pitted
1/2 cup frozen strawberries
1/2 cup frozen blueberries
1 cup unsweetened almond milk
1-2 tablespoons raw honey, agave or pure maple syrup (depending on your desired level of sweetness)
Toppings:
Low-sugar granola
Unsweetened coconut flakes
Toasted sliced almonds
Chia seeds
Sliced banana
All you do:
1. Place smoothie ingredients in a high speed blender and process until very smooth.
2. Pour the smoothie into serving bowls and garnish as desired.